Quark pancakes unsweetened, fried
Calories and nutrition facts per 100 g
- Energy196 kcal
- Protein7.6 g
- Carbohydrates17.2 g
- Fat10.5 g
Where the calories come from
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 820 kJ / 196 kcal | 10% |
| Fat | 10.5 g | 15% |
| of which saturates | 1.5 g | 8% |
| Carbohydrates | 17.2 g | 7% |
| of which sugars | 1.8 g | 2% |
| Fiber | 1.1 g | |
| Protein | 7.6 g | 15% |
| Salt | 0.2 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de