Ice cream cones
Calories and nutrition facts per 100 g
- Energy295 kcal
- Protein5.4 g
- Carbohydrates37.9 g
- Fat13 g
Where the calories come from
- Protein 7%
- Carbohydrates 52%
- Fat 40%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,234 kJ / 295 kcal | 15% |
| Fat | 13 g | 19% |
| of which saturates | 6.2 g | 31% |
| Carbohydrates | 37.9 g | 15% |
| of which sugars | 18.5 g | 21% |
| Fiber | 2.1 g | |
| Protein | 5.4 g | 11% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Waffle biscuits295 kcal
- Lemon cream torte (water sponge cake)294 kcal
- Thuringian poppy seed cake (yeast dough)294 kcal
- "Berliner" doughnut (yeast dough) deep-fried, filled with egg liqueur cream294 kcal
- "Berliner" doughnut (yeast dough) deep-fried, filled with pudding296 kcal
- Cream puff (choux pastry)293 kcal
- Cream éclairs (choux pastry)293 kcal
- Hollow wafer sticks (cake batter)292 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de