Lemon cream torte (water sponge cake)
Calories and nutrition facts per 100 g
- Energy294 kcal
- Protein4.4 g
- Carbohydrates27.5 g
- Fat18.2 g
Where the calories come from
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,230 kJ / 294 kcal | 15% |
| Fat | 18.2 g | 26% |
| of which saturates | 9.4 g | 47% |
| Carbohydrates | 27.5 g | 11% |
| of which sugars | 20.8 g | 23% |
| Fiber | 0.5 g | |
| Protein | 4.4 g | 9% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de