Haricot beans in tomato sauce, canned
Calories and nutrition facts per 100 g
- Energy94 kcal
- Protein5.1 g
- Carbohydrates12.9 g
- Fat1.3 g
Where the calories come from
- Protein 24%
- Carbohydrates 61%
- Fat 14%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 393 kJ / 94 kcal | 5% |
| Fat | 1.3 g | 2% |
| of which saturates | 0.1 g | 1% |
| Carbohydrates | 12.9 g | 5% |
| of which sugars | 3.5 g | 4% |
| Fiber | 4.1 g | |
| Protein | 5.1 g | 10% |
| Salt | 0.8 g | 14% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de