Gingerbread with fruit filling and chocolate icing
Calories and nutrition facts per 100 g
- Energy437 kcal
- Protein5.2 g
- Carbohydrates50 g
- Fat22.9 g
Where the calories come from
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,828 kJ / 437 kcal | 22% |
| Fat | 22.9 g | 33% |
| of which saturates | 12.9 g | 65% |
| Carbohydrates | 50 g | 19% |
| of which sugars | 44.5 g | 49% |
| Fiber | 4.7 g | |
| Protein | 5.2 g | 10% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Lemon cake (cake batter)437 kcal
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- Wholemeal muesli biscuits (shortcrust pastry) with chocolate icing438 kcal
- Meringue with chocolate-nougat filling435 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de