Danish pastry with quark
Calories and nutrition facts per 100 g
- Energy398 kcal
- Protein9.6 g
- Carbohydrates43 g
- Fat20.2 g
Where the calories come from
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,665 kJ / 398 kcal | 20% |
| Fat | 20.2 g | 29% |
| of which saturates | 10.5 g | 52% |
| Carbohydrates | 43 g | 17% |
| of which sugars | 11.6 g | 13% |
| Fiber | 2.1 g | |
| Protein | 9.6 g | 19% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de