Chocolate gingerbread
Calories and nutrition facts per 100 g
- Energy399 kcal
- Protein6.7 g
- Carbohydrates64.6 g
- Fat11.5 g
Where the calories come from
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,669 kJ / 399 kcal | 20% |
| Fat | 11.5 g | 16% |
| of which saturates | 6.6 g | 33% |
| Carbohydrates | 64.6 g | 25% |
| of which sugars | 40.8 g | 45% |
| Fiber | 3.9 g | |
| Protein | 6.7 g | 13% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Almond bread (prepared with egg white, without fat)399 kcal
- Sponge fingers399 kcal
- Wholemeal rusk398 kcal
- Thick gingerbread cake398 kcal
- Danish pastry with quark398 kcal
- "Pfeffernusse" spiced gingerbread biscuits with sugar icing397 kcal
- "Kathrinchen" honey gingerbread biscuits401 kcal
- Sacher cake base396 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de