Danish pastry with marzipan
Calories and nutrition facts per 100 g
- Energy520 kcal
- Protein8.2 g
- Carbohydrates48 g
- Fat32.1 g
Where the calories come from
- Protein 6%
- Carbohydrates 37%
- Fat 56%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,176 kJ / 520 kcal | 26% |
| Fat | 32.1 g | 46% |
| of which saturates | 12.3 g | 61% |
| Carbohydrates | 48 g | 18% |
| of which sugars | 23.6 g | 26% |
| Fiber | 3.2 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Nut cake (cake batter)520 kcal
- "Heidesand" biscuits (shortcrust pastry)521 kcal
- Biscuits, containig cocoa (cake batter)521 kcal
- Biscuits, containig cocoa (cake batter) with nougat filling and chocolate icing521 kcal
- Shortbread biscuits, with chocolate icing518 kcal
- Wholemeal biscuits522 kcal
- Wholemeal shortbread biscuits, containing cocoa522 kcal
- Waffles (sand cake batter)517 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de