Crumble biscuits (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy490 kcal
- Protein7.1 g
- Carbohydrates58.5 g
- Fat24.7 g
Where the calories come from
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,050 kJ / 490 kcal | 25% |
| Fat | 24.7 g | 35% |
| of which saturates | 15.3 g | 76% |
| Carbohydrates | 58.5 g | 23% |
| of which sugars | 20.6 g | 23% |
| Fiber | 2.8 g | |
| Protein | 7.1 g | 14% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Shortcrust pastry biscuit with nougat filling490 kcal
- Brownies489 kcal
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- Cake base/torte base (shortcrust pastry, fine)488 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de