Spit cake tips
Calories and nutrition facts per 100 g
- Energy488 kcal
- Protein7.1 g
- Carbohydrates45.7 g
- Fat29.7 g
Where the calories come from
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,042 kJ / 488 kcal | 24% |
| Fat | 29.7 g | 42% |
| of which saturates | 16 g | 80% |
| Carbohydrates | 45.7 g | 18% |
| of which sugars | 35.3 g | 39% |
| Fiber | 4.9 g | |
| Protein | 7.1 g | 14% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cake base/torte base (shortcrust pastry, fine)488 kcal
- Chocolate chip cookies488 kcal
- Brownies489 kcal
- "Husaren" biscuits (shortcrust pastry) filled with jam489 kcal
- Spritz biscuits (cake batter) with nougat filling489 kcal
- "Spekulatius" spiced almond biscuits (shortcrust pastry)486 kcal
- Crumble biscuits (shortcrust pastry)490 kcal
- Danish pastry baked486 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de