Brownies
Calories and nutrition facts per 100 g
- Energy489 kcal
- Protein7.3 g
- Carbohydrates38.7 g
- Fat32.8 g
Where the calories come from
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,046 kJ / 489 kcal | 24% |
| Fat | 32.8 g | 47% |
| of which saturates | 19.9 g | 100% |
| Carbohydrates | 38.7 g | 15% |
| of which sugars | 30.7 g | 34% |
| Fiber | 4.9 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de