Chocolate sponge biscuits with nougat filling
Calories and nutrition facts per 100 g
- Energy428 kcal
- Protein11.6 g
- Carbohydrates68.4 g
- Fat10.9 g
Where the calories come from
- Protein 11%
- Carbohydrates 65%
- Fat 23%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,791 kJ / 428 kcal | 21% |
| Fat | 10.9 g | 16% |
| of which saturates | 4.5 g | 23% |
| Carbohydrates | 68.4 g | 26% |
| of which sugars | 44 g | 49% |
| Fiber | 4.9 g | |
| Protein | 11.6 g | 23% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de