Cheese waffles salted (cake batter)
Calories and nutrition facts per 100 g
- Energy481 kcal
- Protein10.7 g
- Carbohydrates27.5 g
- Fat36 g
Where the calories come from
- Protein 9%
- Carbohydrates 23%
- Fat 68%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,013 kJ / 481 kcal | 24% |
| Fat | 36 g | 51% |
| of which saturates | 21.5 g | 108% |
| Carbohydrates | 27.5 g | 11% |
| of which sugars | 0.5 g | 1% |
| Fiber | 2 g | |
| Protein | 10.7 g | 21% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de