Chocolate pretzels (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy482 kcal
- Protein7.9 g
- Carbohydrates50.6 g
- Fat26.4 g
Where the calories come from
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,017 kJ / 482 kcal | 24% |
| Fat | 26.4 g | 38% |
| of which saturates | 16.2 g | 81% |
| Carbohydrates | 50.6 g | 19% |
| of which sugars | 23.5 g | 26% |
| Fiber | 5.2 g | |
| Protein | 7.9 g | 16% |
| Salt | 0.4 g | 7% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de