Brown gingerbread without icing
Calories and nutrition facts per 100 g
- Energy332 kcal
- Protein7 g
- Carbohydrates47.5 g
- Fat12.1 g
Where the calories come from
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,389 kJ / 332 kcal | 17% |
| Fat | 12.1 g | 17% |
| of which saturates | 7 g | 35% |
| Carbohydrates | 47.5 g | 18% |
| of which sugars | 20.8 g | 23% |
| Fiber | 2.5 g | |
| Protein | 7 g | 14% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de