Turnover (puff pastry) filled with cherries
Calories and nutrition facts per 100 g
- Energy334 kcal
- Protein3.7 g
- Carbohydrates29.7 g
- Fat21.6 g
Where the calories come from
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,397 kJ / 334 kcal | 17% |
| Fat | 21.6 g | 31% |
| of which saturates | 13.4 g | 67% |
| Carbohydrates | 29.7 g | 11% |
| of which sugars | 11.3 g | 13% |
| Fiber | 2.1 g | |
| Protein | 3.7 g | 7% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de