Brazil nut roasted without fat
Calories and nutrition facts per 100 g
- Energy716 kcal
- Protein17 g
- Carbohydrates2.8 g
- Fat69.5 g
Where the calories come from
- Protein 10%
- Carbohydrates 2%
- Fat 89%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,996 kJ / 716 kcal | 36% |
| Fat | 69.5 g | 99% |
| of which saturates | 17 g | 85% |
| Carbohydrates | 2.8 g | 1% |
| of which sugars | 2.4 g | 3% |
| Fiber | 5.9 g | |
| Protein | 17 g | 34% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Walnut ground718 kcal
- Walnut721 kcal
- Pecan723 kcal
- Brazil nut704 kcal
- Walnut roasted without fat734 kcal
- Macadamia nut736 kcal
- Pecan roasted without fat750 kcal
- Macadamia nut roasted without fat, salted752 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de