Brazil nut roasted without fat

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 10%
  • Carbohydrates 2%
  • Fat 89%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy2,996 kJ / 716 kcal36%
Fat69.5 g99%
of which saturates17 g85%
Carbohydrates2.8 g1%
of which sugars2.4 g3%
Fiber5.9 g
Protein17 g34%
Salt0.1 g1%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de