Walnut roasted without fat
Calories and nutrition facts per 100 g
- Energy734 kcal
- Protein16.1 g
- Carbohydrates3 g
- Fat72 g
Where the calories come from
- Protein 9%
- Carbohydrates 2%
- Fat 89%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 3,071 kJ / 734 kcal | 37% |
| Fat | 72 g | 103% |
| of which saturates | 6.6 g | 33% |
| Carbohydrates | 3 g | 1% |
| of which sugars | 2.7 g | 3% |
| Fiber | 4.7 g | |
| Protein | 16.1 g | 32% |
| Salt | 0 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Macadamia nut736 kcal
- Pecan723 kcal
- Walnut721 kcal
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- Pecan roasted without fat750 kcal
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- Macadamia nut roasted without fat, salted752 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de