Alaska pollock in frying batter, deep-frozen
Calories and nutrition facts per 100 g
- Energy205 kcal
- Protein9.2 g
- Carbohydrates18.3 g
- Fat10.3 g
Where the calories come from
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 858 kJ / 205 kcal | 10% |
| Fat | 10.3 g | 15% |
| of which saturates | 0.9 g | 4% |
| Carbohydrates | 18.3 g | 7% |
| of which sugars | 0.6 g | 1% |
| Fiber | 1.3 g | |
| Protein | 9.2 g | 18% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Herring fillet in tomato sauce, canned205 kcal
- Anchovy raw204 kcal
- Salmon grilled206 kcal
- Salmon deep-frozen, grilled206 kcal
- Fish fingers (Alaska pollock) breaded, deep-frozen, fried without fat (oven)206 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de