Alaska pollock in frying batter, deep-frozen, deep-fried
Calories and nutrition facts per 100 g
- Energy291 kcal
- Protein10.3 g
- Carbohydrates20.5 g
- Fat18.3 g
Where the calories come from
- Protein 14%
- Carbohydrates 28%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,218 kJ / 291 kcal | 15% |
| Fat | 18.3 g | 26% |
| of which saturates | 1.5 g | 7% |
| Carbohydrates | 20.5 g | 8% |
| of which sugars | 0.7 g | 1% |
| Fiber | 1.5 g | |
| Protein | 10.3 g | 21% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Eel raw288 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de