Wholemeal shortcrust pastry, sweetened, baked
Calories and nutrition facts per 100 g
- Energy510 kcal
- Protein7.5 g
- Carbohydrates50.4 g
- Fat29.6 g
Where the calories come from
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,134 kJ / 510 kcal | 26% |
| Fat | 29.6 g | 42% |
| of which saturates | 11.6 g | 58% |
| Carbohydrates | 50.4 g | 19% |
| of which sugars | 18.1 g | 20% |
| Fiber | 6.5 g | |
| Protein | 7.5 g | 15% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de