Wholemeal biscuits (shortcrust pastry) with nougat filling and chocolate icing
Calories and nutrition facts per 100 g
- Energy512 kcal
- Protein6.3 g
- Carbohydrates59 g
- Fat26.9 g
Where the calories come from
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,142 kJ / 512 kcal | 26% |
| Fat | 26.9 g | 38% |
| of which saturates | 15 g | 75% |
| Carbohydrates | 59 g | 23% |
| of which sugars | 44.3 g | 49% |
| Fiber | 4.3 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Biscuits, containig cocoa (cake batter) with nougat filling512 kcal
- Shortbread biscuits, containing cocoa, with nougat filling and chocolate icing513 kcal
- "Friesenkekse" biscuits (shortrcrust pastry)511 kcal
- Wholemeal shortcrust pastry, sweetened, baked510 kcal
- Puff pastry with quark, baked509 kcal
- Wholemeal chocolate muesli biscuits (shortcrust pastry)515 kcal
- Chocolate coconut macaroons508 kcal
- Waffles (sand cake batter)517 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de