White sauce instant powder
Calories and nutrition facts per 100 g
- Energy431 kcal
- Protein4.4 g
- Carbohydrates56.9 g
- Fat20.3 g
Where the calories come from
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,803 kJ / 431 kcal | 22% |
| Fat | 20.3 g | 29% |
| of which saturates | 9.8 g | 49% |
| Carbohydrates | 56.9 g | 22% |
| of which sugars | 18 g | 20% |
| Fiber | 1.1 g | |
| Protein | 4.4 g | 9% |
| Salt | 9.7 g | 162% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de