Savoy cabbage fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy69 kcal
- Protein5.2 g
- Carbohydrates7.8 g
- Fat0.6 g
Where the calories come from
- Protein 36%
- Carbohydrates 54%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 289 kJ / 69 kcal | 3% |
| Fat | 0.6 g | 1% |
| of which saturates | 0.1 g | 1% |
| Carbohydrates | 7.8 g | 3% |
| of which sugars | 6.6 g | 7% |
| Fiber | 5.3 g | |
| Protein | 5.2 g | 10% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de