Pork steak (neck) marinated, grilled
Calories and nutrition facts per 100 g
- Energy312 kcal
- Protein27.3 g
- Carbohydrates0.2 g
- Fat22.4 g
Where the calories come from
- Protein 35%
- Carbohydrates 0%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,305 kJ / 312 kcal | 16% |
| Fat | 22.4 g | 32% |
| of which saturates | 6.1 g | 30% |
| Carbohydrates | 0.2 g | 0% |
| of which sugars | 0.2 g | 0% |
| Fiber | 0.3 g | |
| Protein | 27.3 g | 55% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de