Peanut butter (100 % pure)
Calories and nutrition facts per 100 g
- Energy620 kcal
- Protein29 g
- Carbohydrates9.9 g
- Fat49.7 g
Where the calories come from
- Protein 19%
- Carbohydrates 7%
- Fat 74%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,594 kJ / 620 kcal | 31% |
| Fat | 49.7 g | 71% |
| of which saturates | 7.7 g | 39% |
| Carbohydrates | 9.9 g | 4% |
| of which sugars | 4.9 g | 5% |
| Fiber | 8.4 g | |
| Protein | 29 g | 58% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Peanut roasted620 kcal
- Cashew nut618 kcal
- Peanut roasted, salted614 kcal
- Cashew nut roasted without fat629 kcal
- Peanut butter606 kcal
- Pistachio nut roasted without fat603 kcal
- Cashew nut roasted with fat599 kcal
- Pistachio nut599 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de