Oyster mushroom dried
Calories and nutrition facts per 100 g
- Energy251 kcal
- Protein26.2 g
- Carbohydrates10.1 g
- Fat1.7 g
Where the calories come from
- Protein 65%
- Carbohydrates 25%
- Fat 10%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,050 kJ / 251 kcal | 13% |
| Fat | 1.7 g | 2% |
| of which saturates | 0.2 g | 1% |
| Carbohydrates | 10.1 g | 4% |
| of which sugars | 8.8 g | 10% |
| Fiber | 46.3 g | |
| Protein | 26.2 g | 52% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de