Muesli mix with dried fruit, sweetened
Calories and nutrition facts per 100 g
- Energy335 kcal
- Protein9.3 g
- Carbohydrates55.2 g
- Fat6 g
Where the calories come from
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,402 kJ / 335 kcal | 17% |
| Fat | 6 g | 9% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 55.2 g | 21% |
| of which sugars | 17 g | 19% |
| Fiber | 10.1 g | |
| Protein | 9.3 g | 19% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de