Mixed vegetables peas and carrots, deep-frozen, fried without fat (pan)

Calories and nutrition facts per 100 g

Energy93 kcal
Protein5.1 g
Carbohydrates13.3 g
Fat0.7 g

Where the calories come from

Protein 26%
Carbohydrates 67%
Fat 7%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	389 kJ / 93 kcal	5%
Fat	0.7 g	1%
of which saturates	0.1 g	1%
Carbohydrates	13.3 g	5%
of which sugars	5.4 g	6%
Fiber	6 g
Protein	5.1 g	10%
Salt	< 0.1 g	1%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Soya bean immature (edamame) canned, drained94 kcal
Pea green, deep-frozen, baked92 kcal
Parsley root braised without fat91 kcal
Garlic stewed96 kcal
Japanese horseradish/wasabi root, raw90 kcal
Mixed vegetables peas and carrots, fried without fat (pan)96 kcal
Garlic raw97 kcal
Parsley root baked89 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de