Parsley root baked
Calories and nutrition facts per 100 g
- Energy89 kcal
- Protein3.4 g
- Carbohydrates16.2 g
- Fat0.6 g
Where the calories come from
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 372 kJ / 89 kcal | 4% |
| Fat | 0.6 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 16.2 g | 6% |
| of which sugars | 7.1 g | 8% |
| Fiber | 2.5 g | |
| Protein | 3.4 g | 7% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de