Marinated hare roast with sauce
Calories and nutrition facts per 100 g
- Energy199 kcal
- Protein14.1 g
- Carbohydrates3.8 g
- Fat14 g
Where the calories come from
- Protein 29%
- Carbohydrates 8%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 833 kJ / 199 kcal | 10% |
| Fat | 14 g | 20% |
| of which saturates | 4.8 g | 24% |
| Carbohydrates | 3.8 g | 1% |
| of which sugars | 1.9 g | 2% |
| Fiber | 0.6 g | |
| Protein | 14.1 g | 28% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de