Herring fillet in mustard cream, canned
Calories and nutrition facts per 100 g
- Energy160 kcal
- Protein10.5 g
- Carbohydrates3.2 g
- Fat11.5 g
Where the calories come from
- Protein 27%
- Carbohydrates 8%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 669 kJ / 160 kcal | 8% |
| Fat | 11.5 g | 16% |
| of which saturates | 1.9 g | 9% |
| Carbohydrates | 3.2 g | 1% |
| of which sugars | 2.2 g | 2% |
| Fiber | 0.6 g | |
| Protein | 10.5 g | 21% |
| Salt | 1.3 g | 22% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de