Hamburg beefsteak fried
Calories and nutrition facts per 100 g
- Energy227 kcal
- Protein16.3 g
- Carbohydrates2.6 g
- Fat16.6 g
Where the calories come from
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 950 kJ / 227 kcal | 11% |
| Fat | 16.6 g | 24% |
| of which saturates | 5.4 g | 27% |
| Carbohydrates | 2.6 g | 1% |
| of which sugars | 2.6 g | 3% |
| Fiber | 0.6 g | |
| Protein | 16.3 g | 33% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de