Fruitcake (prepared with rye bread dough)
Calories and nutrition facts per 100 g
- Energy286 kcal
- Protein3.9 g
- Carbohydrates51 g
- Fat5.3 g
Where the calories come from
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,197 kJ / 286 kcal | 14% |
| Fat | 5.3 g | 8% |
| of which saturates | 0.5 g | 3% |
| Carbohydrates | 51 g | 20% |
| of which sugars | 42.1 g | 47% |
| Fiber | 8.5 g | |
| Protein | 3.9 g | 8% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Marble cake (cake batter) with cherries286 kcal
- Wholemeal Danish pastry with pudding and fruit286 kcal
- Dutch cherry cream torte/squares (puff pastry)287 kcal
- Apricot torte with nuts (cake batter)284 kcal
- Mocha cream torte (water sponge cake) with alcohol284 kcal
- Sponge cake base289 kcal
- Sponge cake roll unfilled289 kcal
- Black-and-white chequerboard torte (water sponge cake)283 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de