Fish slices of saithe grilled
Calories and nutrition facts per 100 g
- Energy124 kcal
- Protein21.1 g
- Carbohydrates0.1 g
- Fat4.3 g
Where the calories come from
- Protein 68%
- Carbohydrates 0%
- Fat 31%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 519 kJ / 124 kcal | 6% |
| Fat | 4.3 g | 6% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0.1 g | 0% |
| Fiber | < 0.1 g | |
| Protein | 21.1 g | 42% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef boiled, with red wine sauce124 kcal
- Beef goulash124 kcal
- Veal steak fried (with fat and salt)124 kcal
- Chicken thigh boiled, in curry sauce124 kcal
- Sole fillet grilled124 kcal
- Pike fried in oven Baden style124 kcal
- Fishcakes with saithe fried124 kcal
- Rice pudding with milk 3.5 % fat and raw banana124 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de