Cod liver fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy651 kcal
- Protein5.2 g
- Carbohydrates0 g
- Fat70 g
Where the calories come from
- Protein 3%
- Carbohydrates 0%
- Fat 97%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,724 kJ / 651 kcal | 33% |
| Fat | 70 g | 100% |
| of which saturates | 13 g | 65% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 5.2 g | 10% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cod liver canned694 kcal
- Cod liver raw549 kcal
- Matjes herring in oil, semi-preserved, drained427 kcal
- Caviar paste412 kcal
- Common shrimp breaded, deep-frozen, fried without fat (pan)360 kcal
- Stockfish (cod unsalted, dried)339 kcal
- Mackerel smoked338 kcal
- Eel smoked329 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de