Cod liver canned
Calories and nutrition facts per 100 g
- Energy694 kcal
- Protein4.7 g
- Carbohydrates0 g
- Fat75 g
Where the calories come from
- Protein 3%
- Carbohydrates 0%
- Fat 97%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,904 kJ / 694 kcal | 35% |
| Fat | 75 g | 107% |
| of which saturates | 13.9 g | 69% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 4.7 g | 9% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cod liver fried without fat (pan)651 kcal
- Cod liver raw549 kcal
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- Common shrimp breaded, deep-frozen, fried without fat (pan)360 kcal
- Stockfish (cod unsalted, dried)339 kcal
- Mackerel smoked338 kcal
- Eel smoked329 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de