Button mushrooms filled, gratinated
Calories and nutrition facts per 100 g
- Energy220 kcal
- Protein13.1 g
- Carbohydrates3.3 g
- Fat16.8 g
Where the calories come from
- Protein 24%
- Carbohydrates 6%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 920 kJ / 220 kcal | 11% |
| Fat | 16.8 g | 24% |
| of which saturates | 4.4 g | 22% |
| Carbohydrates | 3.3 g | 1% |
| of which sugars | 1 g | 1% |
| Fiber | 1.9 g | |
| Protein | 13.1 g | 26% |
| Salt | 1.6 g | 27% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de