Bolognese sauce with beef mince
Calories and nutrition facts per 100 g
- Energy182 kcal
- Protein9.3 g
- Carbohydrates2.9 g
- Fat14.4 g
Where the calories come from
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 761 kJ / 182 kcal | 9% |
| Fat | 14.4 g | 21% |
| of which saturates | 3.7 g | 19% |
| Carbohydrates | 2.9 g | 1% |
| of which sugars | 2.9 g | 3% |
| Fiber | 1.2 g | |
| Protein | 9.3 g | 19% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de