Yogurt min. 3.5 % fat, with fruit-chocolate preparation, sweetened
Calories and nutrition facts per 100 g
- Energy104 kcal
- Protein3.5 g
- Carbohydrates13.9 g
- Fat3.5 g
Where the calories come from
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 435 kJ / 104 kcal | 5% |
| Fat | 3.5 g | 5% |
| of which saturates | 2.2 g | 11% |
| Carbohydrates | 13.9 g | 5% |
| of which sugars | 13.2 g | 15% |
| Fiber | 0.2 g | |
| Protein | 3.5 g | 7% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- German cooked cheese min. 10 % fat in dry matter104 kcal
- Quark preparation < 10 % fat in dry matter, with vanilla preparation, sweetened104 kcal
- Yogurt min. 3.5 % fat, with coffee preparation, sweetened101 kcal
- Cream cheese preparation min. 10 % fat in dry matter, with vegetables/herbs107 kcal
- Yogurt min. 3.5 % fat, with fruit-cereal preparation, sweetened100 kcal
- Dessert with yogurt mild, cream cheese and fruit preparation, sweetened108 kcal
- Cream cheese preparation min. 20 % fat in dry matter, with fruit preparation, sweetened, fortified with Calcium108 kcal
- Evaporated milk semi-skimmed, min. 1 % to < 7.5 % fat109 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de