Yeast pudding
Calories and nutrition facts per 100 g
- Energy335 kcal
- Protein7.6 g
- Carbohydrates46 g
- Fat12.6 g
Where the calories come from
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,402 kJ / 335 kcal | 17% |
| Fat | 12.6 g | 18% |
| of which saturates | 2.2 g | 11% |
| Carbohydrates | 46 g | 18% |
| of which sugars | 12.4 g | 14% |
| Fiber | 3.3 g | |
| Protein | 7.6 g | 15% |
| Salt | 0.3 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de