White cabbage-carrot stew with haricots and mutton
Calories and nutrition facts per 100 g
- Energy131 kcal
- Protein7.2 g
- Carbohydrates6 g
- Fat7.9 g
Where the calories come from
- Protein 23%
- Carbohydrates 19%
- Fat 58%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 548 kJ / 131 kcal | 7% |
| Fat | 7.9 g | 11% |
| of which saturates | 3.5 g | 18% |
| Carbohydrates | 6 g | 2% |
| of which sugars | 2.3 g | 3% |
| Fiber | 3.1 g | |
| Protein | 7.2 g | 14% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de