Carrot salad (raw) with lemon marinade
Calories and nutrition facts per 100 g
- Energy130 kcal
- Protein0.7 g
- Carbohydrates5.1 g
- Fat11.2 g
Where the calories come from
- Protein 2%
- Carbohydrates 16%
- Fat 81%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 544 kJ / 130 kcal | 7% |
| Fat | 11.2 g | 16% |
| of which saturates | 0.9 g | 4% |
| Carbohydrates | 5.1 g | 2% |
| of which sugars | 5 g | 6% |
| Fiber | 2.2 g | |
| Protein | 0.7 g | 1% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de