White bread dumplings dried, boiled
Calories and nutrition facts per 100 g
- Energy150 kcal
- Protein6.9 g
- Carbohydrates20.6 g
- Fat4.1 g
Where the calories come from
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 628 kJ / 150 kcal | 8% |
| Fat | 4.1 g | 6% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 20.6 g | 8% |
| of which sugars | 2.3 g | 3% |
| Fiber | 1.4 g | |
| Protein | 6.9 g | 14% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de