Wheat flour, Type 1600
Calories and nutrition facts per 100 g
- Energy339 kcal
- Protein14.5 g
- Carbohydrates59.3 g
- Fat2.4 g
Where the calories come from
- Protein 18%
- Carbohydrates 75%
- Fat 7%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,418 kJ / 339 kcal | 17% |
| Fat | 2.4 g | 3% |
| of which saturates | 0.3 g | 2% |
| Carbohydrates | 59.3 g | 23% |
| of which sugars | 0.7 g | 1% |
| Fiber | 11.1 g | |
| Protein | 14.5 g | 29% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Wheat wholemeal flour339 kcal
- Buckwheat raw339 kcal
- Buckwheat coarse meal339 kcal
- Barley semolina340 kcal
- Spelt coarse meal338 kcal
- Barley flour340 kcal
- Popcorn unsweetened338 kcal
- Wheat coarse meal, Type 1700341 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de