Venus clam canned, drained

Calories and nutrition facts per 100 g

Energy86 kcal
Protein16.2 g
Carbohydrates2.1 g
Fat1.4 g

Where the calories come from

Protein 75%
Carbohydrates 10%
Fat 15%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	360 kJ / 86 kcal	4%
Fat	1.4 g	2%
of which saturates	0.3 g	1%
Carbohydrates	2.1 g	1%
of which sugars	0 g	0%
Fiber	0 g
Protein	16.2 g	32%
Salt	1 g	16%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de