Vegan cold cuts alternative
Calories and nutrition facts per 100 g
- Energy195 kcal
- Protein16.8 g
- Carbohydrates4.7 g
- Fat11.3 g
Where the calories come from
- Protein 36%
- Carbohydrates 10%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 816 kJ / 195 kcal | 10% |
| Fat | 11.3 g | 16% |
| of which saturates | 1.2 g | 6% |
| Carbohydrates | 4.7 g | 2% |
| of which sugars | 1.8 g | 2% |
| Fiber | 2.8 g | |
| Protein | 16.8 g | 34% |
| Salt | 2.5 g | 41% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Vegetarian bratwurst (made from tofu and wheat protein)195 kcal
- Sweet chestnut boiled197 kcal
- Soya bean small sausage200 kcal
- Olives green, filled with almonds, pickled, drained206 kcal
- Sweet chestnut210 kcal
- Vegetarian cold cuts alternative, with egg179 kcal
- Miso/soya bean paste174 kcal
- Plant-based soft cream cheese alternative, almond-based, vegan220 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de