Veal meat, low tendon content, visible fat content max. 5 % (KA II) raw
Calories and nutrition facts per 100 g
- Energy152 kcal
- Protein20 g
- Carbohydrates0 g
- Fat8 g
Where the calories come from
- Protein 52%
- Carbohydrates 0%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 636 kJ / 152 kcal | 8% |
| Fat | 8 g | 11% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 20 g | 40% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef rump, braised without fat152 kcal
- Pork meat for olives (topside) braised without fat152 kcal
- Beef chop (loin) grilled151 kcal
- Beef chop (loin) deep-frozen, grilled151 kcal
- Beef steak (loin) grilled151 kcal
- Beef steak (loin) deep-frozen, grilled151 kcal
- Pork loin (caudal part) grilled151 kcal
- Veal steak (loin) fried without fat (oven)150 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de