Veal steak (loin) fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy150 kcal
- Protein30.4 g
- Carbohydrates0 g
- Fat3.2 g
Where the calories come from
- Protein 81%
- Carbohydrates 0%
- Fat 19%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 628 kJ / 150 kcal | 8% |
| Fat | 3.2 g | 5% |
| of which saturates | 1.3 g | 7% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 30.4 g | 61% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal steak (loin) deep-frozen, fried without fat (oven)150 kcal
- Pork foreshank (hock) cooked cured, smoked150 kcal
- Beef chop (loin) grilled151 kcal
- Beef chop (loin) deep-frozen, grilled151 kcal
- Beef steak (loin) grilled151 kcal
- Beef steak (loin) deep-frozen, grilled151 kcal
- Beef neck/chuck, raw149 kcal
- Beef neck/chuck, deep-frozen149 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de