Turkey egg raw
Calories and nutrition facts per 100 g
- Energy163 kcal
- Protein13.7 g
- Carbohydrates0.3 g
- Fat11.9 g
Where the calories come from
- Protein 34%
- Carbohydrates 1%
- Fat 66%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 682 kJ / 163 kcal | 8% |
| Fat | 11.9 g | 17% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 0.3 g | 0% |
| of which sugars | 0.3 g | 0% |
| Fiber | 0 g | |
| Protein | 13.7 g | 27% |
| Salt | 0.4 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Turkey egg boiled163 kcal
- White bread dumplings boiled, baked162 kcal
- Chicken egg baked161 kcal
- Pasta egg-free, boiled, baked165 kcal
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- Fresh egg pasta Ravioli (vegetable filling) boiled, baked160 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de